Seared Tuna with Mango Salsa Recipe | Food Network UK
This mouth-watering recipe is ready in just 1 hour and the ingredients detailed below can serve up to 2 people.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodnetwork.co.uk.
Ingredients
- 2 tbsps good olive oil, plus extra for searing
- 200g diced yellow onion (2 onions)
- 2 tsps peeled, minced fresh ginger
- 1 1/2 tsps minced garlic
- 2 ripe mangos, peeled, seeded, and small diced
- 80ml freshly squeezed orange juice
- 2 tsps light brown sugar
- 1 tsp salt
- 1/2 tsp freshly ground black pepper
- 1 to 2 tsps minced fresh jalapeno pepper, to taste (1 pepper)
- 2 tsps minced fresh mint leaves
- 2 tuna steaks
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