Allergy-Free Masoor Pulao Recipe | Healthy Vegan & Gluten-Free Pulao
Try this allergy-free masoor pulao recipe – a wholesome vegan, gluten-free dish that's perfect for a healthy meal. Easy to make and packed with flavor!
Keywords
- allergy free masoor pulao
- vegan gluten free pulao
- wholesome vegan dish
- healthy masoor pulao
- easy flavorful pulao
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Ingredients
- Rice - 2 cups
- Whole Masoor / Lentil - 1 cup
- Potato diced , green peas or any veggie of your choice - 1/2 cup
- haldi / turmeric powder - 1 Tsp
- Red Chilli powder - 1/2 Tsp - Optional
- Biryani masala or garam masala - 2 Tsp
- Hing / Asafoetida - 1/2 Tsp
- Mohri / Black Mustard Seeds - 1 TSP
- Jerra / Cumin seeds - 1 Tsp
- finely chopped onion - 1/2 cup
- finely chopped tomatoes - 1
- Oil - 1 TBSP
- Water - 4 cups
- Salt to taste
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