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Masoor Pulao Recipe | Vegan & Allergen-Free Lentil Rice Dish
Try this vegan Masoor Pulao recipe! A protein-rich lentil rice dish with potatoes and spices, free from wheat, dairy, and top allergens.
Keywords
- Allergen free
- vegan
- Masoor pulao recipe
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Cooking tools:
- Heavy-bottom pan
- Saucepan
- Fork
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Colander
- Mixing bowl
- Spoon
- Kitchen towel
- Stove
- Pot
Ingredients
- Rice – 1 cup (washed)
- Whole masoor (brown lentils) – 1 cup (soaked or sprouted)
- Potato – 1 cup (diced)
- Onion – 1 (slit)
- Tomato – 1 (roughly chopped)
- Cinnamon stick – 1 inch
- Bay leaf – 1
- Black cardamom – 1
- Green cardamom – 3–4
- Cloves – 3–4
- Black pepper – 4–5
- Star anise – 1
- Turmeric powder – 1 tsp
- Red chili powder – 1 tsp
- Biryani masala or garam masala – 2 tsp
- Oil – 1 tbsp
- Water – 2 cups
- Salt to taste
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