Sautéed Chicories’ – Soil Born Farms

Sautéed Chicories’ – Soil Born Farms

soilborn.org

Experience the flavor of Sautéed Chicories from Soil Born Farms—enjoy fresh dandelion, frisee, and Bel Fiore chicory in a simple yet delicious olive oil bath. Perfect for health-conscious cooks!

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Ingredients

  • 1 bunch dandelion greens, chopped
  • 1 head frisee, trimmed of tough or discolored leaves and the remainder cut crosswise in 1-inch pieces
  • 1 head Bel Fiore chicory, trimmed of tough or discolored leaves and the remainder cut crosswise in 1-inch pieces
  • 1 head Sugarloaf chicory, cut crosswise in 1-inch pieces
  • 6 tablespoons olive oil
  • 4 green garlic, sliced
  • Red pepper flakes
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 Lemon, juiced

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