Spice encrusted roast beef | Tesco Real Food

Ingredients

• 1·6kg (3lb) topside beef joint
• 1 onion, thickly sliced
• 6-8 bay leaves
• 1 tbsp sea salt
• 1 tbsp ground black pepper
• 2 tbsp brown sugar
• 1 tsp chilli flakes
• 1 tbsp cumin seeds
• 1 tbsp coriander or mustard seeds
• few sprigs thyme, leaves picked
• 3 tbsp sunflower oil