Tofu Loaf | VegWeb.com, The World's Largest Collection of Vegetarian Recipes

Tofu Loaf | VegWeb.com, The World's Largest Collection of Vegetarian Recipes

vegweb.com

1.5lbs (600g) firm tofu, mashed 1 medium onion, chopped finely 1/3 cup soy sauce (low-sodium) 1/3 cup ketchup/tomato sauce (low-sodium) 2 tablespoons whole grain mustard or sweet chili sauce 2 cloves...

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Cooking tools:

  • Loaf pan
  • Garlic press
  • Potato masher
  • Oven
  • Wooden spoon
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Parchment paper
  • Plate

Ingredients

  • 1.5lbs (600g) firm tofu, mashed
  • 1 medium onion, chopped finely
  • 1/3 cup soy sauce (low-sodium)
  • 1/3 cup ketchup/tomato sauce (low-sodium)
  • 2 tablespoons whole grain mustard or sweet chili sauce
  • 2 cloves garlic, crushed
  • 2 teaspoons mixed dried herbs or 3 tablespoons fresh chopped
  • 1 cup rolled oats

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