Tofu Loaf | Seasoned Cooking
A simple meatless loaf seasoned with the flavors of onion and tomato.
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Cooking tools:
- Loaf pan
- Oven
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Fork
- Spatula
- Bread knife
Ingredients
- 1 medium onion
- 1 cup whole grain bread crumbs or crushed cornflakes
- 1 1/2 pounds tofu, mashed
- 1/2 cup chopped parsley
- 1/3 cup soy sauce
- 1/3 cup ketchup
- 2 tablespoons dijon mustard
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
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