One Pot Harissa, Roast Pepper & Aubergine Lentils with Tahini

One Pot Harissa, Roast Pepper & Aubergine Lentils with Tahini

www.thedoctorskitchen.com

People don't often think of spice pastes or condiments as having health benefits but harissa paste is loaded with several including capsaicin which is anti-inflammatory and antioxidants. The...

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Ladle
  • Colander

Ingredients

  • olive oil
  • garlic cloves chopped
  • tomato puree
  • aubergine cut into 2 cm pieces
  • tomatoes roughly chopped
  • green olives halved
  • harissa paste
  • vegetable stock
  • puy lentils (dried)
  • roasted peppers (jarred) sliced
  • parsley
  • tahini

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