Pan-fried John Dory with shrimp sauce vierge and sautéed potatoes Archive

Pan-fried John Dory with shrimp sauce vierge and sautéed potatoes Archive

beebrecipes.co.uk

Pan-fried John Dory with shrimp sauce vierge and sautéed potatoes. Quick prep & cook time, flavorful and satisfying. Perfect for a special dinner at home.

View full recipe on beebrecipes.co.uk

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Cooking tools:

  • Skillet
  • Stove
  • Slotted spoon
  • Fish spatula
  • Plate
  • Chef's knife
  • Cutting board
  • Citrus press
  • Paper towel

Ingredients

  • 4 large John Dory fillets
  • salt
  • freshly ground black pepper
  • 50g/2oz plain flour
  • 1 tbsp olive oil
  • 4 tbsp extra virgin olive oil
  • 2 large shallots, finely chopped
  • 1 garlic clove, finely chopped
  • 2 tomatoes, seeds removed, chopped
  • 110g/4oz cooked brown shrimps, peeled
  • 3 tbsp finely chopped fresh tarragon
  • ½ lemon, juice only
  • 3 tbsp rapeseed oil
  • 250g/9oz potatoes, peeled and finely chopped
  • 2 tbsp chopped fresh flatleaf parsley

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