Sweet and Sour Galunggong – Tindagat

Sweet and Sour Galunggong – Tindagat

www.tindagat.ph

 FISH/CUT: Any flaky or small fish such as Lapu-Lapu / Maya-Maya / Bisugo / Galunggong etc in Whole, Steak or Fillet Cuts   Ingredients: Any fish of your choice 1 1/2 tsp salt, rock 3/4 tsp pepper,...

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Ingredients

  • Any fish of your choice
  • 1 1/2 tsp salt, rock
  • 3/4 tsp pepper, black
  • 1/4 cup all-purpose flour
  • Cooking oil, for deep frying
  • 2 Tbsp oil
  • 1/2 cup onion, red, quartered
  • 1/4 cup vinegar
  • 1/2 cup banana ketchup
  • 1 pouch of pineapple tidbits
  • 2 Tbsp soy sauce
  • 3 Tbsp sugar, white

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