Swiss Chard Rolls with Turkey and Quinoa

Swiss Chard Rolls with Turkey and Quinoa

www.choperella.com

Delicious Swiss Chard Rolls with Turkey and Quinoa. Gluten-free, protein-packed, and full of veggies—perfect for a healthy lunch or snack!

View full recipe on www.choperella.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.choperella.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Spoon
  • Potato masher
  • Whisk
  • Pot
  • Stove
  • Tongs
  • Kitchen towel
  • Measuring cup
  • Measuring spoon
  • Airtight container
  • Paper towel

Ingredients

  • 1 cup Cooked Quinoa
  • 1 lb Ground Lean Turkey
  • 1 cup Finely chopped Mushrooms
  • 1/2 cup Finely diced Carrots
  • 2 Large Handfuls Spinach
  • 1/4 cup Balsamic Vinegar
  • 2 tbsp Salt
  • 1 tbsp Hot Sauce
  • 2 tsp Dried Oregano
  • 1 Shallot, finely chopped
  • 2 cloves Garlic, Minced
  • 2 tbsp Vegetable Oil
  • 2 tbsp Fresh Chopped Parsley

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