Maria’s Walnut-Rosemary Crusted Salmon

Ingredients

• 2 teaspoons Dijon mustard
• 1 clove garlic, minced
• ¼ teaspoon lemon zest
• 1 teaspoon lemon juice
• 1 teaspoon chopped fresh rosemary
• ½ teaspoon honey
• ½ teaspoon kosher salt
• ¼ teaspoon crushed red pepper
• 3 tablespoons breadcrumbs
• 3 tablespoons finely chopped walnuts
• 1 teaspoon extra-virgin olive oil
• 1 (450-500g) salmon fillet, fresh or frozen
• Olive oil cooking spray
• Chopped fresh parsley and lemon wedges for garnish