Chana Masala (Savoury Chickpeas) - Nurtures The Soul Chana Masala (Savoury Chickpeas)

Chana Masala (Savoury Chickpeas) - Nurtures The Soul Chana Masala (Savoury Chickpeas)

www.nurturesthesoul.com

This classic chickpeas dish has loads of flavor and is naturally vegan and gluten free. It's so easy to make and tastes better than take out!

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Ingredients

  • 2 Cans (14 ounce) Chickpeas drained and rinsed
  • 1 Can (14 Ounce) Chopped tomatoes
  • 1 Cup Fresh chopped spinach tightly packed
  • 1/2 Cup Water
  • 2 Tablespoons Vegetable oil
  • 4 Cloves Garlic paste or finely chopped
  • 1 Knob (1-inch) Ginger paste or finely chopped
  • 2 Green Chillies finely chopped
  • 1 Cinnamon Stick (Optional)
  • 1 Bay Leaf (Optional)
  • 1-2 Teaspoons Himalayan salt (or pink salt) ((or to taste))
  • 1 Large onion chopped (About 1 1/2 cups)
  • 2 Teaspoons Coriander ground
  • 1/2 Teaspoon Freshly ground Black Pepper
  • 1 1/2 Teaspoon Garam Masala
  • 1/2 Teaspoon Ground turmeric
  • Juice of 1 lemon

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