UK RNI Simple Soylent Mark VI (2000 Kcal) | Complete Food Recipe
| Amount | Ingredient | £ / day | Source | | |---|---|---|---|---| | 200 | g | Ultra Fine Scottish Oats (original) | £0.40 | Bulk Powders | | 85 | g | Whey
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Ingredients
- 200g Ultra Fine Scottish Oats (original)
- 85g Whey protein concentrate 82
- 9g Psyllium Husk Powder
- 95g Maltodextrin (from corn)
- 20g Sugar
- 44g Canola Oil (rapeseed oil)
- 300ml skimmed milk
- 2g MSM
- 1.4g Choline bitartrate
- 1pill vitamin and mineral supplement - Boots
- 1pill vitamins A, C, and E, and selenium - Boots
- 500ml Water
- 5g LoSalt
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