Sweet Potato & Kale Egg Muffins
For a healthy, portable breakfast try these make-ahead, freezer-friendly sweet potato, kale, and turkey bacon egg muffins.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thepaleodiet.com.
Cooking tools:
- Muffin tin
- Skillet
- Oven
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Wooden spoon
- Spatula
- Refrigerator
- Freezer
Ingredients
- 2 Tbsp. olive oil, divided
- 2 strips of low-sodium turkey bacon, uncured
- 2 small sweet potatoes, peeled and diced
- 1⁄4 cup onions, diced
- 1-2 cups kale, coarsely chopped, stems removed
- 10 eggs
- 1 tsp. black pepper
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