Healthy Vegetable Dhansak from Madhouse Cookbook: Delicious Recipes for the Busy Family Kitchen by J

Ingredients

• pickles or condiments of your choice, to serve
• sea salt
• 1 small bunch cilantro, chopped
• 3 green chilies, stems removed
• 1-inch piece gingerroot, peeled
• 3 tablespoons sunflower oil
• 2 sweet potatoes, peeled and cut into bite-size cubes
• 2 large carrots, peeled and diced
• 2 red bell peppers, seeded and finely chopped
• 1¼ cups golden raisins
• ½ teaspoon turmeric
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 4⅓ cups hot vegetable stock
• 2 tablespoons tomato paste
• 4 large ripe tomatoes, each cut into 8 wedges
• 1½ cups halved green beans
• 2 teaspoons garam masala
• 1 cup red lentils
• 4 garlic cloves
• 1 large onion