Indian Pumpkin and White Bean Filo Cigars Recipe

Indian Pumpkin and White Bean Filo Cigars Recipe

www.zestbyronbay.com.au

As a great canape or lunch box idea, whip up these filo pastry rolls, filled with pumpkin, flavoured with Zest Indian Spice Paste.

View full recipe on www.zestbyronbay.com.au

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Cooking tools:

  • Pastry brush
  • Colander
  • Oven
  • Baking sheet
  • Parchment paper
  • Saucepan
  • Mixing bowl
  • Spoon
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Ingredients

  • 400g Pumpkin deseeded and cut into 2cm cubes
  • 400g tin Cannellini (white) beans rinsed & drained
  • 2 tbsps Zest Indian Spice Paste
  • ¼ cup pepitas
  • 1/8 cup sunflower seeds
  • ½ cup chopped parsley
  • 9 sheets frozen Filo pastry
  • 100g butter
  • 100g plain yoghurt

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