Josh Emett Lamb Shoulder - Coastal Lamb - Buy New Zealand Lamb Online

Ingredients

• 1 Coastal Lamb Square Cut Shoulder
• 1 White onion
• 1 Carrot
• 1 Leek
• 3 heads of Garlic, Halved
• 2 Sticks of Celery 1 large stick of Rosemary
• 1 handful of Thyme
• 1T tomato paste
• 2 liters Chicken Stock
• 200 mls White wine
• 100g freekah
• 100g peas
• 100g broad beans
• 6g chopped parsley
• 6g chopped mint
• 1 lemon zest
• 30ml good quality olive oil
• 2 pinches of fine chili flakes
• 2t flake salt