Linguine with Walnuts and Arugula | Canadian Living
Walnuts, like many other nuts, are high in healthy unsaturated fats, which means they can go rancid quickly. To prevent this, store all nuts in the refrigerator or freezer.
Ingredients
- 12 oz linguine
- 1/3 cup extra-virgin olive oil
- 2 cloves garlic thinly sliced
- 1 cup coarsely chopped walnut
- 1/4 teaspoon salt
- 1/4 teaspoon hot pepper flakes
- 6 cups packed baby arugula leaves
- 1/3 cup shaved romano cheese
- 1/2 cup fresh bread crumbs
- Sodium 364 mg
- Protein 13 g
- Calories 386.0
- Total fat 16 g
- Potassium 349 mg
- Cholesterol 5 mg
- Saturated fat 2 g
- Total carbohydrate 49 g
- Iron 26.0
- Folate 80.0
- Calcium 16.0
- Vitamin A 13.0
- Vitamin C 10.0
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