Healthy Egg Cups Recipe | Fitmate Coach Recipes
These Healthy Egg Cups are a delicious and nutritious breakfast option packed with protein and fiber. 150 kcal, 12g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 8 large eggs
- 1 cup fresh spinach, chopped
- 1/2 cup low-fat cheddar cheese, shredded
- 1/2 cup salsa (preferably low-sugar)
- Salt and pepper to taste
- Cooking spray or olive oil for greasing
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