White Sauce - 10 Ways – The Healthy Chef

White Sauce - 10 Ways – The Healthy Chef

thehealthychef.com

I would often make copious amounts of béchamel (white sauce) when I was working as a chef for a variety of dishes such as lasagne, vegetable bakes, fish pie, moussaka, cheese sauces and soufflé. ...

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Ingredients

  • Cauliflower
  • Spelt flour
  • Raw nuts
  • Quinoa
  • Silken tofu
  • Milk
  • Coconut
  • Ricotta / soft cheese
  • White beans
  • Arrowroot

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