Living off grid: journey to wellness - WellBeing Magazine

Ingredients

• 3 cups grated pumpkin – a nice dry pumpkin like Jap or butternut
• 1 cup grated apple
• ½ cup grated red onion
• zest & juice of 1 lemon
• 1 tsp cumin seeds – toasted and ground in mortar & pestle
• 2 dry red chili – ground in mortar & pestle
• 1 tsp nigella seeds
• ¼ tsp cinnamon
• 3 eggs
• 1 cup brown rice flour
• extra virgin olive oil – enough to coat a frying pan