Recipes – Green SuperFood

Ingredients

• 14 – 16 oz tofu (extra firm, firm, or high protein)
• 2 tablespoons olive or grapeseed oil
• Garlic powder
• mineral salt
• fresh ground pepper
• 1 onion, thinly sliced
• 1 tomato, thinly sliced, optional
• 1 – 2 medium avocados
• 6 slices of bread of choice
• Green leafy vegetables of choice
• Favorite mustard or vegan mayonnaise
• 2 ripe avocados, halved and pitted
• 4 large eggs
• Kosher salt
• Freshly ground black pepper
• 3 slices of bacon
• Freshly chopped chives, to decorate