Vegetable Stir Fry - Monash Fodmap
Monash FODMAP Recipe
Ingredients
- ¼ cup canola oil
- tbsp garlic-infused oil
- 2 tsp sesame oil
- tbsp ginger, finely minced
- 1 red chilli, sliced finely (optional)
- Bean sprouts
- 2 large zucchinis
- 1 large green capsicum (bell pepper)
- 2 carrots
- Oyster mushroom
- ⅓ cup soy sauce
- tbsp cider vinegar
- 1 bunch herbs like Thai basil and/or coriander leaves
- tbsp toasted sesame seeds, to serve
More Like This
Vegetable Stir Fry - Monash Fodmap
monashfodmap.com
Vegetable Stir Fry | Forever Fed
foreverfed.org
Vegetable and Chicken Stir Fry - Kosher.com
kosher.com
Vegetable Stir Fry | Recipe Cart | Recipe Cart
getrecipecart.com
Stir-fried Beef with Oyster Sauce & Rice Noodles - Monash Fodmap
monashfodmap.com
Vegetable Stir Fry - Krishna Sudha Academy of Agroecology
krishnasudhaacademy.org
Vegetable Stir-fry | NDSU Agriculture
ndsu.edu
Vegetable Stir Fry | Donna Hay
donnahay.com.au