Stir-fried Beef with Oyster Sauce & Rice Noodles - Monash Fodmap
Quick, easy, healthy, and low FODMAP stir fry—use up leftover veggies in one pan for a budget-friendly meal that prevents food waste.
Ingredients
- Lean beef
- Tbsp oyster sauce, gluten free
- Tbsp sesame oil
- Tbsp soy sauce, gluten free
- Tbsp peanut oil
- 4 spring onions, green tops only, chopped
- 1 carrot, cut lengthways and cut into strips
- oyster mushrooms, roughly chopped
- ½ green capsicum, deseeded and cut into strips
- Rice noodles
- 1 stock cube
- 2 cups baby spinach leaves OR 1 small bunch of baby bok choy
- ½ bunch coriander, washed and chopped
- Salt and pepper, to season
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