Indian spiced millet pilaf - Grains & Legumes Nutrition Council

Indian spiced millet pilaf - Grains & Legumes Nutrition Council

www.glnc.org.au

Indian-spiced millet pilaf with carrots, spinach, and currants. Perfect for lunch or dinner, served with lamb cutlets and yogurt. Easy to make in 40 minutes.

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Ingredients

  • 1 tablespoon canola oil
  • 1 onion, halved, thinly sliced
  • 1 1/2 tablespoons mild Indian curry paste
  • 1 cup (200 g) hulled millet
  • 2 cups salt reduced chicken stock
  • 2 carrots, halved and thickly sliced
  • 1 cinnamon stick
  • 2 cups (50 g) baby spinach leaves
  • 1/4 cup (45 g) dried currants

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