Braised lamb shoulder with mash Recipe | Better Homes & Gardens Australia

Ingredients

• 1 x 1.5kg lamb shoulder, bone in, scored with a sharp knife
• 2 Tbsp coconut oil or good-quality animal fat
• Sea-salt flakes and freshly ground black pepper
• 2 onions, finely chopped
• 2 carrots, diced
• 4 cloves garlic, finely chopped
• 2 tsp finely chopped rosemary leaves
• 1 Tbsp ground cumin
• 2 cups beef bone broth or water, plus more if needed
• 400g can whole peeled tomatoes
• Parsnip and cauliflower mash, to serve
• Chopped flat-leaf parsley leaves, to serve