Braised lamb shoulder Recipe | Healthy Eating Advisory Service

Braised lamb shoulder Recipe | Healthy Eating Advisory Service

heas.health.vic.gov.au

Rich and tender, this braised lamb shoulder combines slow-cooked lamb, onion, carrot, celery and tomato for a well-rounded main meal.

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Ingredients

  • Lamb – shoulder - 1.8 kg (1) (Bone in)
  • Chicken stock - 1.2 litres (Low salt)
  • Garlic - 30 grams (4) (Whole cloves)
  • Pepper - whole - 5 grams (Black peppercorns)
  • Bay leaves - 2
  • Thyme – fresh - a bunch
  • Onion – brown - 650 grams (3) (Roughly chopped)
  • Carrot - 400 grams (Roughly chopped)
  • Celery - 250 grams (Roughly chopped)
  • Tomato – crushed - 800 grams

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