Maple Tofu Loaf
A delicious main course and sandwich filling. They won’t know it’s vegan if you don’t tell them!
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Ingredients
- Oil (for the pan)
- 2 blocks (450 g each) (2 blocks (1 lb each)) medium tofu, drained and crumbled
- 1 onion, chopped
- 2 cloves garlic, chopped
- 15 g (1/4 cup) fresh parsley, chopped
- 60 g (1/4 cup) tomato paste
- 45 ml (3 tbsp) soy sauce
- 40 g (1/3 cup) maple sugar
- 35 g (2 tbsp) Dijon mustard
- 160 g (1 1/2 cup) quick-cooking oats
- 25 g (2 tbsp) steak spices
- Red pepper flakes, to taste
- 2 g (1 tsp) ground cumin
- Salt
- ground pepper
- 250 ml (1 cup) home-made or store-bought tomato sauce
- 165 g (1/2 cup) maple butter
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