Iron Rich- Silver Beets Wrap

Iron Rich- Silver Beets Wrap

dietyumm.com

Description This Silver Beets and Feta Wrap is a nutritious and flavorful meal, combining the earthy taste of silver beet greens with the tanginess of crumbled

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Cooking tools:

  • Pan
  • Steamer basket
  • Stove
  • Chef's knife
  • Cutting board
  • Colander
  • Mixing bowl
  • Wooden spoon
  • Tongs
  • Spatula
  • Measuring spoon
  • Kitchen towel

Ingredients

  • 1 multigrain grain wrap
  • 2 cups silverbeet
  • 1/4 cup crumbled feta
  • 1 small onion
  • sundried tomatoes
  • 4 garlic cloves
  • 1 inch ginger
  • 1 tsp olive oil
  • 1 tsp lemon juice

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