Oven Roasted Artichokes

Oven Roasted Artichokes

www.thecandidadiet.com

Artichokes are a superfood that contain polyphenols, disease-fighting compounds, antioxidants, vitamins C and K, magnesium, potassium, and folate.

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Ingredients

  • 1 lemon, juiced
  • 3 artichokes
  • 6 tsp. and 3 Tbsp. olive oil, divided
  • 2 cloves of garlic, thinly sliced
  • Salt
  • pepper
  • Fresh herbs, such as thyme, oregano or parsley, finely minced

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