Mediterranean Tabbouleh Salad – Healthy Habits Blog

Mediterranean Tabbouleh Salad – Healthy Habits Blog

healthyhabitsblog.net

Today, we're stepping into the vibrant world of Tabbouleh, where quinoa and bulgur come together in a dance of textures and tastes. This isn't your average sala

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Ingredients

  • 1 cup quinoa, cooked and cooled
  • 1/2 cup bulgur wheat, soaked and drained
  • 1 cucumber, diced
  • 1 cup cherry or roma tomatoes, sliced
  • 1 cup fresh parsley, finely chopped
  • 1/2 cup fresh mint leaves, chopped
  • 1/4 cup red onion, finely diced
  • Juice of 2 lemons
  • 1/4 cup extra virgin olive oil
  • Salt and pepper to taste

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