Mama's Veggie Chili · Soups & Stews · Outpost Natural Foods

Ingredients

• 1 1/2 teaspoons canola oil
• 1 large onion, chopped
• 1/2 cup green bell peppers, chopped
• 2 1/2 cups low-sodium kidney beans, cooked & drained
• 1 3/4 pounds tomatoes, diced
• 7 cups chili beans with sauce
• 1 1/2 cups water
• 1/2 tablespoon chili powder
• 1/4 tablespoon garlic powder
• 1 1/2 teaspoons salt
• 1 1/2 teaspoons black pepper
• 1/2 teaspoon thyme
• 3/4 teaspoon cumin
• 1/2 cup textured vegetable protein (TVP)