Lamb and Pepper Stir Fry Recipe - Details, Calories, Nutrition Information

Ingredients

• 4 1/2 tsp soy sauce
• 2 tsp honey
• 4 tsp vegetable oil
• 1 lb boneless lamb, cut into thin strips (from the loin )
• 1 red bell pepper, seeded and cut into 1/2 inch strips
• 1 yellow bell pepper, seeded and cut into 1/2 inch strips
• 6 scallions, cut into 2 inch lengths
• 4 cloves minced garlic
• 2 tsp grated peeled gingerroot
• 1 grated orange , zest of
• 1/4 tsp crushed red pepper flakes , to taste
• 2 tbsp low sodium chicken broth
• fresh coarse ground black pepper
• 1 tbsp chopped mint