Maple trout confit & lima bean salad - Trois fois par jour

Ingredients

• 1/4 cup sugar
• 1/4 cup salt
• 4 trout fillets Replacement options or other fish of your choice
• 1/4-1/2 cup maple syrup, to taste
• 1/2 cup olive oil
• 1/2 onion, chopped
• 19 oz (1 can) Lima beans, rinsed and drained
• Zest of 1/2 lemon
• 2 tablespoons olive oil
• 1 tablespoon sherry vinegar Replacement options highly recommended, but you may use another vinegar of your choice
• Several leaves cilantro, chopped Replacement options or basil
• 1 handful baby spinach
• Salt and pepper