Briam - Restaurant Association of Nova Scotia

Ingredients

• 1/4 litre of olive oil
• 3 medium onions, peeled and quartered
• 1 bulb of garlic, cloves peeled & sliced
• 7-8 medium potatoes, peeled & cut into chunks
• 7-8 courgettes, thickly sliced
• 2 large green or red bell peppers, trimmed deseeded and cut into chunks
• Salt, freshly ground pepper, to taste
• Oregano
• 3-4 medium tomatoes, skinned & chopped
• 2 tbsp of freshly chopped parsley
• Paprika
• Water