Healthy Options Buffalo - WNY's Healthy Dining Resource

Name: Healthy Options Buffalo - WNY's Healthy Dining Resource
Ingredients: 2 large whole wheat flour tortillas; 1/2 cup cooked brown rice; 1/2 cup cooked black beans, drained and rinsed if using canned; 1/2 cup corn; 1/3 cup shredded Cheddar or Monterey jack cheese; 1/2 cup shredded lettuce; 3 Tbsp. minced red onion; 1/2 cup guacamole; 1/2 cup salsa

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

Healthy food in Buffalo NY
heart-healthy food options
heart-healthy food in WNY
Buffalo NY food
Western New York healthy dining

View full recipe on www.healthyoptionsbuffalo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.

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Ingredients

2 large whole wheat flour tortillas
1/2 cup cooked brown rice
1/2 cup cooked black beans, drained and rinsed if using canned
1/2 cup corn
1/3 cup shredded Cheddar or Monterey jack cheese
1/2 cup shredded lettuce
3 Tbsp. minced red onion
1/2 cup guacamole
1/2 cup salsa

Healthy Options Buffalo - WNY's Healthy Dining Resource

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