Shredded tofu tacos (low FODMAP) - George Eats

Shredded tofu tacos (low FODMAP) - George Eats

georgeats.com

Shredded tofu tacos that are vegan, gluten free and low FODMAP. An easy and delicious protein for vegetarians and vegans.

View Original

Share this recipe:

Ingredients

  • 60 ml (3 tablespoons)* tamari or gluten free soy sauce
  • 40 ml (2 tablespoons)* maple syrup (to taste)
  • 40 ml (2 tablespoons)* lime juice (to taste)
  • 20 ml (1 tablespoon)* oil
  • 75 g (3 tablespoons)* tomato paste
  • 1 tablespoon* cumin powder
  • 1 tablespoon* regular or smoked paprika (see notes)
  • 1 tablespoon* dried oregano
  • 1/2 – 1 tablespoon* dried sage
  • Chilli powder or flakes (to taste)
  • Pepper (to taste)
  • Liquid smoke (optional but delicious)
  • 500 g firm tofu
  • 1 green capsicum (sliced into small batons)
  • Pickled jalapeños (chopped, to your taste)
  • Fresh spring onion greens (chopped (to stir through at the end))
  • Fresh coriander (chopped (to stir through at the end))

More Like This