Shredded tofu tacos (low FODMAP) - George Eats
Shredded tofu tacos that are vegan, gluten free and low FODMAP. An easy and delicious protein for vegetarians and vegans.
Ingredients
- 60 ml (3 tablespoons)* tamari or gluten free soy sauce
- 40 ml (2 tablespoons)* maple syrup (to taste)
- 40 ml (2 tablespoons)* lime juice (to taste)
- 20 ml (1 tablespoon)* oil
- 75 g (3 tablespoons)* tomato paste
- 1 tablespoon* cumin powder
- 1 tablespoon* regular or smoked paprika (see notes)
- 1 tablespoon* dried oregano
- 1/2 – 1 tablespoon* dried sage
- Chilli powder or flakes (to taste)
- Pepper (to taste)
- Liquid smoke (optional but delicious)
- 500 g firm tofu
- 1 green capsicum (sliced into small batons)
- Pickled jalapeños (chopped, to your taste)
- Fresh spring onion greens (chopped (to stir through at the end))
- Fresh coriander (chopped (to stir through at the end))
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