Pudla (Chickpea Pancakes) – High Protein Meal Prep Recipe
Discover a high-protein Indian meal prep recipe for crispy chickpea pancakes (Pudla) served with a fresh green chutney and yogurt dip. Each serving is…
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Cooking tools:
- Spice grinder
- Measuring spoon
- Measuring cup
- Mixing bowl
- Spoon
- Grater
- Cutting board
- Chef's knife
- Nonstick skillet
- Spatula
- Ladle
- Stove
- Serving platter
Ingredients
- 1 Small bunch coriander
- 1-2 Green chillies
- 1/2 tsp Salt
- 1 1/2 tbsp Lemon juice
- 3 tbsp Water
- 200g Fage 0% Greek yogurt
- 3 tbsp Green chutney (from blended ingredients)
- 1 cup Gram flour
- 1 tsp Salt
- 1/8 tsp Turmeric powder
- 1/2 tsp Chilli powder
- 1/2 tsp Cumin
- Small bunch Coriander (chopped)
- 1/2 Courgette (grated)
- 1/2 cup Water (initial)
- 1/4 cup Water (additional)
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