Mashed Chickpeas and Parsnips - Urban Harvest Organic Delivery
Delicious mashed chickpeas and parsnips with optional flavorful additions for a perfect vegetable side dish.
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Cooking tools:
- Potato masher
- Kitchen scale
- Peeler
- Chef's knife
- Cutting board
- Saucepan
- Colander
- Stove
- Mixing bowl
- Measuring cup
- Measuring spoon
- Wooden spoon
Ingredients
- 400 g cooked Chickpeas
- 1 large Parsnip
- 4 Tbs hot Milk (dairy or non) or Vegetable broth
- 2 tsp Nut oil or 12 drops of toasted Sesame oil (1/4 tsp)
- Salt
- pepper
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