Steak with Burgandy Sauce

Ingredients

• 2 t olive oil
• ½ c minced shallots
• 2 garlic cloves, minced
• ½ t thyme
• ½ t sea salt
• ½ t black pepper
• 1 large red bell pepper, diced
• 1 c carrots, diced
• ½ c beef broth
• 1 c dry red wine
• 1 lb boneless sirloin steak
• 12 large mushroom caps, stems trimmed flat (about 1 lb)
• 1 T arrowroot blended with 2 T water
• 2 T chopped flat-leaf parsley