Chicken Casserole - Diabetes Ireland : Diabetes Ireland

Ingredients

• 4 chicken breasts on the bone, remove the skin
• 1 tablespoon plain flour
• 1 tablespoon olive oil
• 850ml / 1½ pint chicken stock
• 1 medium onion, finely chopped
• 1 medium carrot, peeled and chopped
• 1 clove garlic
• 1 stick of celery
• 1 bay leaf
• 1 sprig of thyme
• 1 bunch of parsley, 1 sprig for the pot and then enough to make 1 tablespoon of chopped parsley