Pan-Seared Sea Trout with Crispy Skin
Enjoy this quick and easy Pan-Seared Sea Trout recipe! In just 20 minutes, savor a delicious dish featuring fresh sea trout and zesty lemon herb sauce.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at seafood-portal.com.
Cooking tools:
- Skillet
- Stove
- Microplane
- Chef's knife
- Cutting board
- Measuring spoon
- Spatula
- Paper towel
- Pepper mill
- Plate
Ingredients
- 2 sea trout fillets (skin-on, about 6 oz each)
- Salt
- pepper
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- Zest of 1 lemon
- Juice of half a lemon
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon capers, rinsed and chopped (optional)
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