Pan-Seared Trout with Zesty Lemon Butter

Pan-Seared Trout with Zesty Lemon Butter

seafood-portal.com

Enjoy this Pan-Seared Speckled Sea Trout with Lemon Herb Butter in just 25 minutes. A quick and easy seafood dish perfect for weeknight dinners!

View full recipe on seafood-portal.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at seafood-portal.com.

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Cooking tools:

  • Microplane
  • Pepper mill
  • Fish spatula
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Spatula
  • Plate
  • Paper towel
  • Refrigerator

Ingredients

  • 2 (6-ounce) speckled sea trout fillets, skin-on
  • Salt
  • freshly ground black pepper
  • 1 tablespoon olive oil
  • 4 tablespoons unsalted butter, at room temperature
  • Zest of one lemon
  • Juice of half a lemon (about 1 tablespoon)
  • 1 teaspoon fresh parsley, finely chopped
  • Optional: Pinch of red pepper flakes for heat

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