Pan-fried trout with lemony mashed peas – Food & Home Magazine
Seafood doesn't have to be labour-intensive. If you can spare 20 minutes, you can make this delicious pan-fried trout with lemony mashed peas!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodandhome.co.za.
Ingredients
- 750g frozen peas, defrosted
- zest and juice of 1 lemon
- 100ml fresh cream
- salt and freshly ground black pepper
- a glug of olive oil
- 4 x 150g trout portions
- a big knob of butter
- lemon wedges
- pea shoots
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