Lighter Chinese chilli beef - Good Food Middle East

Lighter Chinese chilli beef - Good Food Middle East

www.bbcgoodfoodme.com

Don’t reach for the takeaway menu, try this beef stir-fry recipe instead. It’s just as tasty as your favourite Chinese and healthier too.

View full recipe on www.bbcgoodfoodme.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • 250g lean beef, such as sirloin steak, trimmed of any excess fat
  • ½ red pepper
  • 4 spring onions, ends trimmed
  • 85g Tenderstem broccoli spears
  • 100g pak choi (baby pak choi is good)
  • 3 tbsp fresh orange juice
  • 1 tsp Chinese rice wine vinegar or white wine vinegar
  • 2 tsp dark soy sauce
  • 1 tsp hot chilli sauce, such as sriracha
  • 1 medium egg white
  • ½ tsp five-spice powder
  • 1 tbsp cornflour
  • 1½ tsp self-raising flour
  • 1 tbsp plus 1 ½ tsp rapeseed oil
  • 2 garlic cloves, finely chopped
  • 2 tsp finely chopped root ginger
  • ¼ tsp chilli flakes, or a good pinch if you prefer it a bit milder

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