Lighter Chinese chilli beef - Good Food Middle East
Don’t reach for the takeaway menu, try this beef stir-fry recipe instead. It’s just as tasty as your favourite Chinese and healthier too.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 250g lean beef, such as sirloin steak, trimmed of any excess fat
- ½ red pepper
- 4 spring onions, ends trimmed
- 85g Tenderstem broccoli spears
- 100g pak choi (baby pak choi is good)
- 3 tbsp fresh orange juice
- 1 tsp Chinese rice wine vinegar or white wine vinegar
- 2 tsp dark soy sauce
- 1 tsp hot chilli sauce, such as sriracha
- 1 medium egg white
- ½ tsp five-spice powder
- 1 tbsp cornflour
- 1½ tsp self-raising flour
- 1 tbsp plus 1 ½ tsp rapeseed oil
- 2 garlic cloves, finely chopped
- 2 tsp finely chopped root ginger
- ¼ tsp chilli flakes, or a good pinch if you prefer it a bit milder
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