Herbed Quinoa with Dried Apricots and Pomegranate - alive magazine
Quinoa is not only high in protein, but also a complete protein that includes all nine essential amino acids. The pomegranate arils are a powerhouse source of…
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Cooking tools:
- Microplane
- Pepper mill
- Chef's knife
- Cutting board
- Saucepan
- Stove
- Wooden spoon
- Measuring cup
- Measuring spoon
- Mixing bowl
- Colander
- Kitchen towel
Ingredients
- 1 Tbsp (15 mL) extra-virgin olive oil, divided
- 1 small onion, diced
- 1/3 cup (80 mL) quinoa
- 2/3 cup (160 mL) vegetable stock
- 2 Tbsp (30 mL) dried apricots, diced
- 3 Tbsp (45 mL) pomegranate seeds*
- 1 Tbsp (15 mL) fresh mint, chopped
- 1 Tbsp (15 mL) fresh cilantro, chopped
- 2 Tbsp (30 mL) fresh parsley, chopped
- 1 green onion, trimmed and finely sliced
- Pinch ground cinnamon
- 1/2 tsp (2 mL) lemon zest, finely grated
- Pinch salt
- Freshly ground black pepper, to taste
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