Herbed Quinoa with Dried Apricots and Pomegranate - alive magazine
serves 2 Quinoa is not only high in protein, but it’s also a complete protein that includes all nine essential amino acids. The pomegranate arils (seeds) are a…
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Cooking tools:
- Microplane
- Pepper mill
- Saucepan
- Stove
- Cutting board
- Chef's knife
- Measuring spoon
- Measuring cup
- Mixing bowl
- Fine-mesh sieve
- Wooden spoon
Ingredients
- 3 tsp (15 ml) extra-virgin olive oil, divided
- 1 small onion, diced
- 1/3 cup (80 ml) quinoa
- 2/3 cup (160 ml) vegetable stock
- 1 1/2 Tbsp (30 ml) diced dried apricots
- 2 Tbsp + 1 tsp (45 ml) pomegranate seeds
- 3 tsp (15 ml) chopped fresh mint
- 3 tsp (15 ml) chopped fresh coriander
- 1/2 Tbsp (30 ml) chopped fresh parsley
- 1 green onion, trimmed and finely sliced
- Pinch ground cinnamon
- 1/2 tsp (2 ml) finely grated lemon zest
- Pinch salt
- Freshly ground black pepper, to taste
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