Panch Phoran Tarkari | Recipes18

Ingredients

• 1 potato, medium, peeled and diced
• 1 piece pumpkin peeled, deseeded and diced
• 1 carrot, cut in small cubes
• 1/2 cup french beans chopped
• 1/2 cup green peas
• 2 teaspoons panch phoran masala (seeds of mustard, fennel, nigella, cumin and fenugreek)
• 1 teaspoon vegetable oil
• 1 cup milk
• 1 teaspoon green chilli paste
• 1 teaspoon turmeric
• salt to taste