Crispy Low Carb Keto Fried Chicken with Oven or Air Fryer Option
Crispy keto fried chicken with juicy center and crunchy coating using pork rinds and spices. Oven or air fryer method included.
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Cooking tools:
- Air fryer
- Instant-read thermometer
- Roasting rack
- Oven
- Baking sheet
- Aluminum foil
- Mixing bowl
- Whisk
Ingredients
- 2 1/2 lb chicken drumsticks bone-in skin-on
- 1/4 cup coconut flour
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 2 large eggs
- 1 cup crushed pork rinds (2.25 oz)
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/4 tsp dried thyme
- cooking spray
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